Avanti Health Centre offers a variety of group classes, including Onero (bone health), Aerobics, Pilates, Tone & Stretch and even Line Dancing, as well as education and discussion groups for diabetes management. These classes are designed for different fitness levels and are often supervised by exercise professionals.
We are proud to offer a wide range of programs designed to support your health and well-being. From DVA, Medicare, Home Care and NDIS support to our specialised over-50s gym, we cater to all your needs.
Avanti Health Centre offers a welcoming range of group classes designed to keep you moving, motivated, and connected. From Onero (for bone health) and Aerobics to Pilates, Tone & Stretch, and Line Dancing, there’s something for every fitness level. Our exercise professionals guide each session to ensure you move safely and confidently.
Work directly with our accredited Exercise Physiologists for tailored one-on-one sessions. Each program is designed around your goals, health needs, and abilities — whether you’re managing a condition, recovering from injury, or improving overall fitness.
Our Onero classes are clinically proven to improve bone density, balance, and strength — ideal for those managing or preventing osteoporosis. These small, supervised sessions focus on safe, targeted movements to build resilience and confidence.
Train with confidence using our premium HUR smart resistance machines, cardio equipment, and free weights — all designed with safety and comfort in mind. Each piece supports precise, controlled movement and tracks your progress as you go.
Relax, recharge, and connect in our comfortable Members Lounge. It’s the perfect place to enjoy a post-workout coffee, chat with friends, or unwind between sessions. A friendly and social space designed to make every visit enjoyable.
Our Cardio Zone features easy-to-use machines tailored for mature members, including treadmills, bikes, and recumbent trainers. Each supports heart health, endurance, and mobility — helping you maintain an active lifestyle at your own pace.
Choose from our range of membership options.
Unlimited access during staffed hours + 3 x Group Fitness Classes
$ 80.00 Every 2 weeks
Get StartedUnlimited access during staffed hours + 2 x Group Fitness Classes
$ 60.00 Every 2 weeks
Get Started
Centre Manager
Assistant Manager
Accredited Exercise Physiologist
Accredited Exercise Physiologist
Accredited Exercise Physiologist
“The perfect place for anyone over 50 to start, or restart their health and fitness journey. Supportive, encouraging, and tailored to every ability.”
“I’ve had such a positive experience at Avanti. The team is friendly, the atmosphere is welcoming, and I genuinely look forward to every visit.”
“Avanti Health Centre is a fantastic concept! The equipment, professional support, and flexible access have made a real difference. Highly recommend!”
Questions regarding your membership? Check out our FAQs below and find the answers you’re looking for.
Including Exercise Physiology, Occupational Therapy and Speech Pathology