It’s time to make a change

Meet new friends, extend your life and have fun

Introduction to Avanti

Welcome to Avanti Health Centre! No matter what your fitness level is - Avanti Health Centre will help you age with strength and achieve your goals in a supportive and inclusive environment, all dedicated to over 50s

Step 1. Submit your interest
Our friendly team will be in contact with you within 24 - 48 hours!
Step 2. We’ll contact you
We will reach out and book you in with an experienced Exercise Physiologist either in clinic or at home!
Step 3. Get Started
At your initial session, we create your plan together and complete the service agreement with you!

What to expect

Time to move into the best years of your life. Avanti Health Centre is here to help you unlock the secret to longevity and well-being

What sets us apart
Submit Your Interest
Avanti Health Centre is a custom designed gym exclusively for people over 50, featuring a resort style atmosphere that replaces the intimidating environment of commercial gyms with a welcoming, Hamptons meets seaside feel where members feel safe and supported. Our exercise physiologists prescribe evidence based exercise programs tailored to each member's lifestyle and health status, helping them live longer, stay healthier, feel happier, and prevent cognitive decline. We use specialised air-pressure equipment that starts at just 100 grams of resistance, making strength training accessible to everyone. Beyond exercise, we nurture a strong community because social connection is vital to longevity, and we consider it a privilege to help members feel positive about ageing and add not just years to their lives, but life to their years.
Submit Your Interest

Supporting our members
We understand that staying fit and healthy can be challenging, especially as we age. That's why we have created a welcoming and supportive environment, where our members can achieve their fitness goals at their own pace. Our team of experienced professionals go the extra mile to offer guidance, individualised attention and support to our members every step of the way, this includes fully supervised gym floor hours so you can ask questions and request support as much as you need