Avanti Health Centre Southport offers a variety of group classes, including Onero (bone health), Pilates, Yoga, Boxing, Strength, and even Dance, as well as education and discussion groups for diabetes management. These classes are designed for different fitness levels and are supervised by exercise professionals.
We are proud to offer a wide range of programs designed to support your health and well-being. From Home Care and NDIS support to our specialised over-50s gym, we cater to all your needs.
At Avanti, we offer a diverse range of group classes suitable for all fitness levels. Whether you're looking to build strength, improve flexibility, or boost endurance, our classes, including Yoga, Pilates, Boxing, Circuit Training and Dance, are designed to be safe, effective and enjoyable. With expert guidance and a supportive environment, there’s something for everyone to feel empowered and inspired by on their fitness journey.
Our Members’ Lounge is more than just a place to relax, it’s your space to take a break, sip on a complimentary tea or coffee, and enjoy a quiet moment. Whether you're catching up with friends or flipping through a magazine, it's the perfect spot to unwind and recharge at your own pace.
Our Cardio Zone is equipped with a wide range of modern machines to help you get your heart pumping and energy flowing. Whether you're walking, jogging, cycling, or rowing, this space is designed for all fitness levels to train comfortably and effectively. With plenty of equipment and a motivating atmosphere, it’s easy to find your rhythm and stay on track with your fitness goals.
Our Free Weights Area is designed for everyone, from beginners to experienced lifters. Equipped with a full range of dumbbells, benches, and a smith machine, it’s the ideal space to build muscle, improve form, and increase confidence. With plenty of room to move and expert support nearby, you can train safely and effectively at your own pace.
Exercise Scientist
Exercise Physiologist
Dietitian
Exercise Physiologist
Exercise Physiologist
Exercise Physiologist
Choose from our range of membership options.
Unlimited access during staffed hours + 3 x Group Fitness Classes
$ 80.00 Every 2 weeks
Get StartedUnlimited access during staffed hours + 2 x Group Fitness Classes
$ 60.00 Every 2 weeks
Get Started
Questions regarding your membership? Check out our FAQs below and find the answers you’re looking for.
“It has helped me with my mobility and strengthened my muscles and bones. It’s been very uplifting for the mind and body. I’m so grateful to all the staff and their great support.”
“Best gym I have ever attended. Caring and supportive.”
“Best, safest equipment & gym I've ever worked out, and the results are amazing. I'm 85 and my muscles have been rediscovered”
Including Exercise Physiology, Occupational Therapy and Speech Pathology